Paddle Board Jamaica

Welcome to Paddle Board Jamaica

About Us

About Us


Paddle Board Jamaica (PBJ) is Jamaica's first and only Stand Up Paddle (SUP) board tour company dedicated to providing persons with a different way of experiencing life on the water. The PBJ operation is led by water sports enthusiast Greg Miller a.k.a 'Sup Daddy (as he likes to call himself!), whose island charm, love and passion for paddle boarding is so contagious, that after one encounter, he will have you stand up paddling like a pro in no time! Greg was born here in Jamaica but spent the majority of his life growing up in the states. He has been back almost ten years now and enjoyed his time abroad but wouldn't live life any other way.  

We offer a variety of fun options. Paddle board tours (day and night), fishing trips as well as lovely daytime or sunset relaxing boating excursions. Our boards are some of the best in the industry and are designed to work fine for all Stand Up Paddlers: male or female, small or large, tall or short, young or old, beginner or highly skilled.


Our main base of operation is at the beautiful Montego Bay Yacht Club.

However because paddle boarding relies on the weather and wind condition, we may sometimes operate from different locations on Jamaica's scenic North Coast to ensure a safe and enjoyable experience for you.

Our lessons and tours are taught and conducted at some of the most beautiful beaches and hidden coves in Jamaica!

If potential weather or wind conditions exist the day you plan on coming out, please call to check we are open.

ADVANCE RESERVATIONS REQUIRED. Email (Contact below) or simply call 1.876.822.1431

Paddle Board Tours

Get ready for the adventure of your life!! Glide across crystal clear waters, see the marine life below you. Follow your guide to secret beaches and hidden coves…  Experience Jamaica in a way like no other....walking on water! Our tours are conducted from some of the most beautiful beach locations in Jamaica. 

Cost – $100 per Adult.  $70 per child (12-15 years old)


  Includes – paddle board equipment, lesson, guided tour and a bottles of magic fuel we like to call wata (water), or for those who prefer their "wata" with a little oomph, we've got you covered with an ice cold Red Stripe!!! YEAH MON!!

Duration – 2 Hours
Previous Experience – None required. 

Open seven days a week.

Sunrise Glory 6 - 8 a.m. 

Experience the serenity of a beautiful early morning Jamaican sunrise and the coastal wildlife species living in their natural habitat from a unique perspective. We will meet at 6:00AM and begin our paddle just in time to see the sun peak over the horizon of the Caribbean Sea.  

Early Bird Flyover 9 -11 a.m.  

Bask under the early morning vibrations. This tour will take you upstream along the coast of Montego Bay's towards the airport landing strip. Experience the thrill of arriving planes flying super low over your head as you "walk on water"

Sure Beats Work  9- 11 a.m.
Idyllic, tranquil relaxation! Paradise personified.
Start your morning with an early morning paddle in beautiful secluded calm waters. Not only is it a great workout but there is something zen like about gliding on the water and
 experiencing sea life up close and personal.  Perfect way to kick off your day! 

Midday Vibrations 2 - 4 p.m. 

This unique experience provides an introductory lesson to stand up paddling and an educational experience on the Reading reef, a mile long coral barrier that curves across the bay. Starting with a scenic boat ride to the tour location, you will then learn the basics of stand up paddling followed by a tour around the lagoon, which is home to many sea birds such as pelicans, herons and sandpipers. A fun experience everyone can enjoy.

Sunset Delight 5 - 7 p.m. 

(Adults only)  Learn the basics of stand up paddling, then as the sun goes downand the water takes on a magical quality, take a relaxing tour of the Bogue Lagoon. You can watch the lights from Montego Bay town shimmering on the water of Bogue lagoon. It's a great time to observe the many fishes that inhabit the lagoon and just relax. Tour culminates with one of the sweeetest sunsetsone can ever seen. 

Other Options

Blissful Night Paddle Tours


Fishing Tours


Inter Coastal - Inside the Bay we will troll for smaller fish such as Mackrel and small Tuna. 2.5 Hours : $300

Deep Sea Trolling - Fishing for everything from Marlin, Dolphin, and Wahoo.

4 Hours : $475

Day and Sunset Boat Tours

Pick any three hour block throughout the day in which we will sight see around the bay and enjoy the magical beaches and waters of Jamaica. 

3 Hours : $300


Sign up to hear from us about specials, sales, and events.

Contact Us

Drop us a line!

Will always respond as soon as possible.

You can always reach us by phone instead of email.

Paddle Board Jamaica

Montego Bay, Jamaica



Open seven days a week and 

as long as we're not booked, we're game for whatever time you wish.